Course curriculum

  • 1

    Module 01: Welcome!

    • Lesson 01: Program Snapshot

    • A Letter From Me To You

    • Lesson 02: Release Tension/Set Intention

    • Homework: Establishing a Baseline: Intake Survey

    • Book Your 1:1s

    • Declaration of Intention

    • Assignment 1: Due at Coaching Session 2
  • 2

    Module 02: Be Compelling: Storytelling

    • Lesson 01: Storytelling Snapshot

    • Try This: The Essential Questions

    • Try This: Plot it Out

    • The Story Arc Diagram
  • 3

    Module 03: Create Presence: Body & Breath

    • Lesson 01: Body & Breath Snapshot

    • Lesson 02: Waking Up Your Body

    • Lesson 03: Freeing Your Breath

    • Explore Further: An Audio Documentary

    • Explore Further: How The Voice Works & Why It (sometimes) Doesn't Work

    • Try This: Senses Walk
  • 4

    Module 04: Create Presence: Using Your Voice

    • Lesson 01: Using Your Voice Snapshot

    • Lesson 02: Full Voice & Body Warm-Up

    • Lesson 03: External Jaw Massage

    • Lesson 04: Internal Jaw Massage

    • Try This: Clear Speech

    • Public Speaking Assignment 2
  • 5

    Module 05: Managing Fear

    • Lesson 01: Managing Fear Snapshot

    • Try This: Fear Taming Journal
  • 6

    Module 06: Rehearse Like An Actor

    • Lesson 01: Rehearsal Snapshot

    • Lesson 02: Rehearsal Techniques
  • 7

    Module 07: Reflective Practice

    • Lesson 01: Going Forward

    • Lesson 02: So, How'd It Go?

    • Homework: Wrap-Up Reflections

    • Survey: Checking In With Your Progress