Course curriculum

  • 1

    Goal Setting

    • SMART Goals
  • 2

    How To Practice

    • Effective Practice - Your Superhighway to Mastery
  • 3

    Body & Breath: You are the medium

    • Why Body and Breath?

    • Waking Up Your Body

    • Freeing Your Breath

    • Weekly Voice Journal: Senses Walk
  • 4

    Staying Centered

    • Being with Self and Others at the Same Time

    • Release Tension/Set Intention
  • 5

    Warming Up Voice

    • Voice & Body Warm-Up

    • Plainness by Jorge Luis Borges

    • Practice Session & Journal
  • 6

    Releasing Jaw

    • External Jaw Massage

    • Internal Jaw Massage

    • Jaw Release on the Floor

    • Jaw Release Journal
  • 7

    Taming Fear Around Using Your Voice

    • Fear Taming Journal
  • 8

    Rehearsal Tips and Techniques

    • How to Rehearse Your Presentation
  • 9

    Speech Clarity

    • Tongue Stretch

    • Warm Up Your Lips

    • Personal Word List Assignment
  • 10

    Reflective Practice

    • So, How'd it Go?